Ad in: Lucknow, India - Health & Wellness
Tips to Manage and Recover from Flat Feet - Price: Rs. 0
Ad # 905170
Contact
Bright Brain Children'sCity
Lucknow CityZip
226021 (map)Created
December 24, 2024Updated
December 28, 2024Expires
December 24, 2025Viewed
22Flat feet can cause discomfort and affect mobility, but with the right approach, you can manage and recover from this condition. Dr. T. R. Yadav, a renowned Child Development Specialist in Lucknow, shares key tips for managing flat feet effectively:
1. Proper Footwear: Choose shoes that offer arch support and cushioning to prevent strain on your feet and provide better alignment.
2. Stretching: Regular stretching of the calves and tendons can improve flexibility and reduce pain associated with flat feet.
3. Foot Exercises: Strengthen your foot muscles with exercises like toe curls and picking up objects with your toes to help restore function and support.
By following these simple tips, you can ease the discomfort caused by flat feet and improve foot health.
Contact Now:
📞 Phone: + 91-9415047722
📍 Location: https://maps.app.goo.gl/ZJeh94hSKsveMjUm8
📍 Address: UGF-22, Nishith Plaza, Engineering College Chauraha, Near Shiva Plaza, Lucknow, 226021
🕞Opening Hours: Mon to Fri (7:30 am to 9:00 pm)
✉️Email: drtryadav03@gmail.com
Your message has been sent
1. Proper Footwear: Choose shoes that offer arch support and cushioning to prevent strain on your feet and provide better alignment.
2. Stretching: Regular stretching of the calves and tendons can improve flexibility and reduce pain associated with flat feet.
3. Foot Exercises: Strengthen your foot muscles with exercises like toe curls and picking up objects with your toes to help restore function and support.
By following these simple tips, you can ease the discomfort caused by flat feet and improve foot health.
Contact Now:
📞 Phone: + 91-9415047722
📍 Location: https://maps.app.goo.gl/ZJeh94hSKsveMjUm8
📍 Address: UGF-22, Nishith Plaza, Engineering College Chauraha, Near Shiva Plaza, Lucknow, 226021
🕞Opening Hours: Mon to Fri (7:30 am to 9:00 pm)
✉️Email: drtryadav03@gmail.com
Other ads by this user:
Understanding Autism: Myths Vs. Facts | Dr. T.r. Yadav (Lucknow,
)
Health & Wellness
Speech And Language Therapy For Kids (Lucknow,)
Health & Wellness
Nurturing Fine Motor Skills Through Play By Dr. T.r. Yadav (Lucknow,)
Health & Wellness
Your Child's Health, Our Priority (Lucknow,)
Health & Wellness
5 Reasons To Visit A Child Clinic | Dr. T.r. Yadav (Lucknow,)
Health & Wellness
Comprehensive Health Monitoring For Pediatric And Childcare (Lucknow,)
Health & Wellness
Dealing With Child Temper Tantrums (Lucknow,)
Health & Wellness
Common Signs And Symptoms Of Adhd In Children (Lucknow,)
Health & Wellness
Parenting Tips For Children With Adhd (Lucknow,)
Health & Wellness
Tips To Boost Immunity In Children (Lucknow,)
Health & Wellness
Understanding Autism: Myths Vs. Facts | Dr. T.r. Yadav (Lucknow,
)
Health & WellnessSpeech And Language Therapy For Kids (Lucknow,
)
Health & WellnessNurturing Fine Motor Skills Through Play By Dr. T.r. Yadav (Lucknow,
)
Health & WellnessYour Child's Health, Our Priority (Lucknow,
)
Health & Wellness5 Reasons To Visit A Child Clinic | Dr. T.r. Yadav (Lucknow,
)
Health & WellnessComprehensive Health Monitoring For Pediatric And Childcare (Lucknow,
)
Health & WellnessDealing With Child Temper Tantrums (Lucknow,
)
Health & WellnessCommon Signs And Symptoms Of Adhd In Children (Lucknow,
)
Health & WellnessParenting Tips For Children With Adhd (Lucknow,
)
Health & WellnessTips To Boost Immunity In Children (Lucknow,
)
Health & Wellness