Hypertension Management & High Blood Pressure Control Diet - Price: Rs. 0

While blood pressure, or hypertension, is not curable, it can be effectively managed through lifestyle changes. Having a balanced meal with proper portion control, engaging in regular physical activity such as walking, jogging, or yoga, and incorporating healthy habits into your daily routine can significantly control your blood pressure. With the right approach, these adjustments can help keep your blood pressure within a healthy range and lower the risk of complications.